Sadly, however, it only took about 3 minutes for me to realise I am grossly unfit. I knew I was pretty blobby - both in body size/shape and in attitude - but I didn't realise quite how bad it's become. I have a set workout to complete and it's fair to say that it's at a pretty basic level, but even so I had to modify it a bit in order to get through it without dying. Oh dear.
The good part of that, though, is that the only way from here is up!
1 comments:
I hear you! I went the other day...not quite at 6.15 but I was up then so I could pump before I left (milk that is, pump some milk)...yikes...I need to get into shape B-A-D-L-Y!
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