The age of compassion

In recent counselling sessions I've talked a bit about particular incidents that happened when I was growing up and still living at home. Mixed up with these memories are my thoughts and feelings about myself during that time. I've looked at photos of myself when I was small. There's one in particular where I'm about three years old - I'm sitting on the lounge talking on the phone and laughing and looking very cute. It's a happy photo and when I look at the little girl in that photo I feel so sad for her. My brother started treating me badly when I was quite young. I have no memory of it not happening and given that he's six years older than me it's likely that he was already picking on me to some degree even when I was that little. I look at the photo and I can see how awful it is that anyone could tell that happy little girl that she's worthless. Even more sad is that she would grow up to believe it.

The feelings I have when I look at those photos are entirely appropriate. The things that happened to me ARE sad. The problem comes when I look at photos of me at older ages, particularly when I'm about 14 and up. When I look at those photos I don't feel sad. At an intellectual level there's probably some sadness but mostly I am overwhelmed by the things I believed at the time - all the feelings of worthlessness and shame that were absolute truth to me then are truth to me now. I can't look at photos and think, "How sad that the happy little three year old grew up to become this fearful and unhappy teenager who believed she was worthless" because I'm too caught up in the belief that I was (and am) so worthless and ridiculous that I completely deserved everything my brother and others ever did or said to me. Not only can I not feel compassion, I don't want to believe that girl is me. I don't want anything to do with her; I don't even want to acknowledge her existence. I don't want that girl to be the building block of the woman I am today.

Whilst pondering all these things I came upon this poem...

Variation on the word sleep

Margaret Atwood

I would like to watch you sleeping,

which may not happen.

I would like to watch you,

sleeping. I would like to sleep

with you, to enter

your sleep as its smooth dark wave

slides over my head

and walk with you through that lucent

wavering forest of bluegreen leaves

with its watery sun & three moons

towards the cave where you must descend,

towards your worst fear.

I would like to give you the silver

branch, the small white flower, the one

word that will protect you

from the grief at the center

of your dream, from the grief

at the center. I would like to follow

you up the long stairway

again & become

the boat that would row you back

carefully, a flame

in two cupped hands

to where your body lies

beside me, and you enter

it as easily as breathing in.

I would like to be the air

that inhabits you for a moment

only. I would like to be that unnoticed

& that necessary.

This is essentially a love poem (and as a love poem I think it's wonderful) but I was also struck by the third stanza:

I would like to give you the silver

branch, the small white flower, the one

word that will protect you

from the grief at the center

of your dream, from the grief

at the center. I would like to follow

you up the long stairway

again & become

the boat that would row you back

carefully...

Part of me still doesn't want to know that young girl, but there's another part, a tiny part... if I could go back in time and meet that girl, I think I would want to protect her. Maybe that's not compassion, not yet, but it's something. It's a start.

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